Weigh In record (no journal entry) for 04 November 2020
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62.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1070 kcal
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Fat: 39.19g | Prot: 73.31g | Carbs: 62.55g.
Breakfast: Mirtilli. Lunch: Insalata Mista Verde, Prosecco, Salmone Affumicato. Dinner: Galbusera Cracker Integrali Riso Su Riso, Prosecco, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Bresaola. more...
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Losing 0.7 kg a Week
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cicciaex's Weight History
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