Weigh In record (no journal entry) for 26 December 2010
|
56.7 kg
Lost so far: 10.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2010:
|
843 kcal
|
Fat: 13.06g | Prot: 49.56g | Carbs: 136.55g.
Breakfast: Milk Chocolate Candies, licorice , orange, spinach, egg whites . Lunch: hemp milk, flax plus, life cereal. Dinner: orange, m&m, spinach, fish. Snacks/Other: popcorn. more...
|
|
1907 kcal
|
Exercise:
Weight Training (moderate) - 10 minutes, Dance (fast step, aerobic) - 1 hour, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Petite-Pixie 's Weight History
|