Weigh In record (no journal entry) for 04 November 2020
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1359 kcal
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Fat: 56.01g | Prot: 63.04g | Carbs: 157.73g.
Breakfast: Mom's Best Cereals Blueberry Wheatfuls, Whole Milk, Perfect Supplements Hydrolyzed Collagen, Spectrum Chia Seeds, Bell Plantation PB2 Powdered Peanut Butter, Honey , Blueberries , Bananas , Quaker Old Fashioned Oats, Whole Milk. Lunch: Oroweat 100% Whole Wheat English Muffins, Trader Joe's Organic Crunchy Peanut Butter, Egg, Hope Organic Hummus Original Recipe, Carrots. Snacks/Other: Good Sense Raw Sunflower Seeds, Now Foods Organic Chlorella Powder, Amazing Grass Organic Wheat Grass, Pure Hawaiian Spirulina, Cod Liver Fish Oil , Spinach . more...
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Gaining 0.6 kg a Week
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clairejeannn's Weight History
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