Weigh In record (no journal entry) for 06 September 2013
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102.3 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2013:
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754 kcal
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Fat: 31.11g | Prot: 59.34g | Carbs: 60.74g.
Breakfast: Cream (Half & Half) , Tea (Brewed) , Coffee Creamer - The Original Irish Cream, Light & Fit Greek - Strawberry. Lunch: Pork Loin (Tenderloin), Natural Applesauce, Broccoli, Butter . more...
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Losing 0.1 kg a Week
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