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Die ersten 10 kg sind geschafft! 🍾😁
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86.4 kg
Lost so far: 10.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1629 kcal
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Fat: 91.46g | Prot: 79.55g | Carbs: 113.48g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver, Westland Old Amsterdam, Philadelphia Doppelrahmstufe, Lieken Urkorn Vollkorn Saftiges. Lunch: Bauernbrot, Balsamico, Rapsöl, Spreewaldhof Knackig & Süß, Zwiebeln, Schwarzwaldhof Lyoner in Streifen. Dinner: Kaisersemmel, Fleischküchle. Snacks/Other: Combo Trinkschokolade. more...
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Losing 7 kg a Week
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Wölfchen27's Weight History
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