Weigh In record (no journal entry) for 04 November 2020
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39.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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359 kcal
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Fat: 9.80g | Prot: 8.89g | Carbs: 58.77g.
Breakfast: Bal, Ceviz, Süt, Elma, Doğalsan Yulaf Kepeği Gevreği Çikolatalı, Nestle Nesfit Granola, Eti Lifalif Yulaf Ezmesi. more...
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Losing 1.4 kg a Week
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dndkksal's Weight History
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