asibilyova's Journal, 28 Aug 17

Weigh In record (no journal entry) for 28 August 2017

79.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:

875 kcal

Fat: 15.45g | Prot: 78.73g | Carbs: 100.75g. Breakfast: Вермишель, Куриные Котлеты с Сыром. Lunch: Виталюр Креветки Тигровые. more...

2307 kcal

Exercise: Hula Hoop - 10 minutes, Squats (Legs) - 30 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...


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asibilyova's Weight History