Weigh In record (no journal entry) for 04 November 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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2371 kcal
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Fat: 100.19g | Prot: 149.08g | Carbs: 200.86g.
Breakfast: 6Pak Peanut Butter Smooth, BPR Fiocco d'avena Baby Cookie'n Cream, All Stars 100% Whey. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Il Chicco Buono Gallette di Mais, Uovo, Esselunga Tonno al Naturale, Bonduelle Mais e Piselli, Olio Extra Vergine di Oliva. Dinner: Uovo, Il Chicco Buono Gallette di Mais. Snacks/Other: Cappuccino, Esselunga Nocciole Tostate e Pelate, Poggio del Farro Farro Soffiato al Naturale Bio, All Stars 100% Whey, Poggio del Farro Farro Soffiato al Cioccolato, Sojasun Yogurt di Soia Bianco, Mulino Bianco PlumCake. more...
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Gaining 2.8 kg a Week
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Massimo PT's Weight History
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