Weigh In record (no journal entry) for 04 November 2020
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73.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1498 kcal
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Fat: 57.20g | Prot: 47.13g | Carbs: 200.85g.
Breakfast: Tomaten, Almette Kräuter, Gut & Günstig Mozzarella , K-Classic Laugenstangen. Lunch: Cucina Olivenöl, Milka Pralines, Aubergine, Mandarine, Gut & Günstig Körniger Frischkäse. Dinner: Barilla Pesto Alla Genovese, Barilla Risoni. Snacks/Other: Haribo Konfekties, Milbona Kondensmilch 4% Fett . more...
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Losing 0.6 kg a Week
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morynell's Weight History
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