|
Neuer Tag und verdammt kalt 🥶
|
47.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
744 kcal
|
Fat: 20.05g | Prot: 59.92g | Carbs: 91.78g.
Breakfast: Alnatura Hefeflocken, Alpro Soya Mandelmilch Ungesüßt, Kaki, Milram Skyr Natur, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Reis (Gekocht), Edeka Muskatkürbis, Rama Cremefine 7%, Dr. Oetker Crème Légère, Landjunker Puten-Ministeaks. Dinner: Ergüllü Weißer Grieche, Edeka Haferherz, REWE Lilane Möhren. Snacks/Other: Lord Nelson Brennesseltee, Wasser. more...
|
Gaining 4.9 kg a Week
|
 Comments
Also bei mir scheint die Sonne und ich war schon ausreiten
04 Nov 20 by member: Multigirl80
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|