Weigh In record (no journal entry) for 04 November 2020
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76.4 kg
Lost so far: 15.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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631 kcal
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Fat: 41.19g | Prot: 40.21g | Carbs: 11.72g.
Lunch: Aldi Gemüsepfanne , Schäufele, Aldi Gemüsepfanne. more...
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Losing 0.5 kg a Week
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papa moll's Weight History
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