Weigh In record (no journal entry) for 04 November 2020
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1472 kcal
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Fat: 60.29g | Prot: 125.25g | Carbs: 100.81g.
Breakfast: Myprotein Impact Whey Protein Vanilla Stevia, Penny Market Fette Biscottate Classiche, Perugina Nero Fondente 70%, Esselunga Mandorle Pelate. Lunch: Lidl Controfiletti di Pollo. Dinner: Lindt Cioccolato Fondente 85%, Penny Market Fette Biscottate Classiche , Aia Hamburger di Tacchino con Rosmarino, Ortomio Lenticchie Lessate. Snacks/Other: Conad Nocciole Sgusciate, Soya Life Crema Spalmabile alla Soia, Penny Market Crackers Integrali. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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