Weigh In record (no journal entry) for 04 November 2020
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153.1 kg
Lost so far: 21.9 kg.
Still to go: 78.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1304 kcal
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Fat: 36.32g | Prot: 45.04g | Carbs: 195.31g.
Breakfast: Grandessa Erdbeermarmelade, Mühlen Gold Sonntagsbrötchen Weizen. Lunch: Maredo Zwiebeln, Gartenkrone Champignons 3. Wahl, Geschnitten, Semmelknödel, Milfina Creme A La Cuisine 7%. more...
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Losing 1.6 kg a Week
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melaniesid's Weight History
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