Weigh In record (no journal entry) for 04 November 2020
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69.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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382 kcal
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Fat: 18.99g | Prot: 16.85g | Carbs: 35.18g.
Breakfast: Snickers Snickers, Рыбные Оладья или Котлеты. more...
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Losing 4.9 kg a Week
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martame1's Weight History
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