therese_gerber's Journal, 04 Nov 20

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61.1 kg Lost so far: 4.2 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2020:
1787 kcal Fat: 73.49g | Prot: 60.02g | Carbs: 224.58g.   Breakfast: Milch (Fettfrei), Birnen. Lunch: Backfactory Roggenkrüstchen, Primello Frischkäse mit Kräutern 16%, Conradl Apfel-Streuselkuchen, Kerrygold Cheddar, Möhren, Äpfel, Salatgurke. Dinner: Dreimaster Thunfisch-Stücke mit Gemüse in Dressing. Snacks/Other: Duplo White , McEnnedy Family Brownie Haselnuss , Gelatelli Premium Erdbeer. more...
398 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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therese_gerber's Weight History


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