Catskinner's Journal, 05 Sep 13

Weigh In record (no journal entry) for 05 September 2013
55.1 kg Lost so far: 13.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2013:
2432 kcal Fat: 186.04g | Prot: 143.85g | Carbs: 51.31g.   Breakfast: Mizra French Salami, Whey Extreme Protein, Trader Joe's Goat Milk Brie, Jarrow Formulas Extra Virgin Coconut Oil, Cocoa Powder (Unsweetened), Cinnamon, Boiled Egg. Lunch: FatHead Pizza. Dinner: Whey Extreme Protein, Jarrow Formulas Extra Virgin Coconut Oil, Cocoa Powder (Unsweetened), Cinnamon. Snacks/Other: Tnuva Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
1967 kcal Exercise: Sitting - 12 hours, Housework - 4 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Catskinner's Weight History


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