Weigh In record (no journal entry) for 04 November 2020
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62.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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682 kcal
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Fat: 32.76g | Prot: 55.00g | Carbs: 45.01g.
Breakfast: Савушкин Йогурт Греческий Teos Вишня , Молочные Горки Творог 5%. Lunch: Биточки. Snacks/Other: Виталад Protein Шоколад. more...
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Losing 1.1 kg a Week
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zaykazaznayka1124's Weight History
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