Weigh In record (no journal entry) for 04 November 2020
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78.8 kg
Lost so far: 3.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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341 kcal
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Fat: 15.18g | Prot: 29.08g | Carbs: 22.30g.
Breakfast: Чай, Сырники Домашние. more...
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Losing 2.1 kg a Week
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viki_ales's Weight History
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