Weigh In record (no journal entry) for 04 November 2020
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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217 kcal
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Fat: 9.62g | Prot: 17.90g | Carbs: 15.12g.
Breakfast: Кофе с Молоком и Сахаром, Сметана 15%, Сырники ПП. more...
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Losing 3.3 kg a Week
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Olga1706's Weight History
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