outdoorbiggi's Journal, 06 Sep 13

Weigh In record (no journal entry) for 06 September 2013
92.2 kg Lost so far: 21.6 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2013:
169 kcal Fat: 4.60g | Prot: 13.50g | Carbs: 17.70g.   Breakfast: Aldi Milch 1,5%, Actimel 0,1 % Drink. more...
2256 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 1.1 kg a Week

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outdoorbiggi's Weight History


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