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endlixh geht es wieder weiter🤣
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77.6 kg
Lost so far: 18.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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987 kcal
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Fat: 43.74g | Prot: 37.40g | Carbs: 107.56g.
Breakfast: Monster Energy Ultra Zero, Mühlenhof Rindersalami, Casali Schokobanane, Grandessa Erdbeer Fruchtaufstrich, GutBio Mehrkornbrot. Lunch: Butter, GutBio Mehrkornbrot, Egg. Dinner: Mühlenhof Rindersalami, Butter, GutBio Mehrkornbrot. more...
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Losing 0.2 kg a Week
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