Weigh In record (no journal entry) for 03 November 2020
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64 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1690 kcal
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Fat: 59.33g | Prot: 58.95g | Carbs: 233.26g.
Breakfast: Beyaz Ekmek, Yeşil Çay, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Türlü, Mercimek Çorbası, Bulgur Pilavı, Beyaz Ekmek. Snacks/Other: Fındık, Çay (Demlenmiş). more...
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Gaining 0.0 kg a Week
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aleyna1070's Weight History
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