Weigh In record (no journal entry) for 03 November 2020
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55.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1315 kcal
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Fat: 60.67g | Prot: 84.61g | Carbs: 67.54g.
Breakfast: Батон Нарезной, Авокадо, Куриное Филе, Кускус (Вареный). Lunch: Жареная или Запеченная Курица. Dinner: Pringles Картофельные Чипсы Cheesy Cheese. Snacks/Other: Jolino Ананас в Желе. more...
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Losing 0.4 kg a Week
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aneta008's Weight History
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