Weigh In record (no journal entry) for 03 November 2020
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60 kg
Lost so far: 11.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1108 kcal
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Fat: 24.00g | Prot: 91.18g | Carbs: 141.53g.
Breakfast: Lyncott Queso Cottage 4%, Lala Lala +Proteína 54G Light, Svetia Stevia, Café, Veggie's Farm Mezcla de Moras, Mangos, Plátano, Papaya. Lunch: Mission Tostadas Horneadas, HEB Aceite de Oliva Extra Virgen, Cilantro, Zumo de Limón, Pimienta Negra, Bragg Vinagre de Manzana Orgánico , Jitomate, Cebollas, Cos o Lechuga Romana, SuKarne Carne Deshebrada de Res. Dinner: Huevo (Entero), Tortillas de Maíz, HEB Aceite de Oliva Extra Virgen, Nopales, Clara de Huevo. Snacks/Other: Lyncott Queso Cottage 4%, Papaya, Veggie's Farm Mezcla de Moras, Plátano, La Huerta Mango, Café, Svetia Stevia, Lala Lala +Proteína 54G Light. more...
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Losing 0.6 kg a Week
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Cinthya.A's Weight History
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