Weigh In record (no journal entry) for 03 November 2020
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62.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1208 kcal
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Fat: 30.93g | Prot: 35.20g | Carbs: 208.99g.
Breakfast: Donas Glaseadas con Azúcar o Chocolate, Rosamonte Yerba Mate Plus. Lunch: Hellmann's Ketchup, Pepino (con Cáscara), Vegetalex Milanesa de Soja Tradicional, Tomates. Dinner: Zapallo, Royal Gelatina Light Frutos Rojos, Tomates, Vegetalex Milanesa de Soja Tradicional. Snacks/Other: Rosamonte Yerba Mate Plus, Frutillas, Manzana. more...
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1919 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...
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Losing 1.2 kg a Week
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Micaela111's Weight History
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