NATALIAMASNI's Journal, 03 Nov 20

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Weigh In record (no journal entry) for 03 November 2020

61.2 kg Lost so far: 2.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:

794 kcal

Fat: 20.52g | Prot: 54.62g | Carbs: 101.73g. Breakfast: бронекофе. Lunch: Пан Чан Кимчи из Белокочанной Капусты по-Корейски, Пава Пава Филе Малое Грудки Индейки, Мистраль Рис Басмати. Dinner: Мармелад, Приморский Кондитер Конфеты "Птичье Молоко". more...

900 kcal

Exercise: Body Pump - 1 hour, Kangoo - 1 hour, Apple Health - 22 hours. more...

Gaining 0.1 kg a Week

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NATALIAMASNI's Journal, 03 Nov 20

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NATALIAMASNI's Weight History