Weigh In record (no journal entry) for 03 November 2020
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75.9 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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962 kcal
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Fat: 31.62g | Prot: 37.37g | Carbs: 130.34g.
Breakfast: Simply Orange 100% Pure Orange Juice, Extra Virgin Olive Oil, Trader Joe's Cubed Sweet Potatoes, Alouette Goat Cheese Crumbled, Goldhen Liquid Egg Product. Lunch: Kirkland Signature Sweet Cream Butter, Hy-Vee Extra Chunky Garden Vegetable Pasta Sauce, Albertsons Angel Hair Pasta. more...
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Losing 0.8 kg a Week
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Foodie#2020's Weight History
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