Weigh In record (no journal entry) for 03 November 2020
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78.7 kg
Lost so far: 5 kg.
Still to go: 78.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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689 kcal
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Fat: 22.54g | Prot: 14.84g | Carbs: 106.04g.
Breakfast: Печенье Простое или на Кефире , БКК Соломка. more...
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Gaining 0.4 kg a Week
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panarinadiana1812's Weight History
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