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体脂肪率:28.8%
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65.4 kg
Lost so far: 10.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1279 kcal
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Fat: 45.98g | Prot: 71.00g | Carbs: 150.59g.
Breakfast: レモン, 水, カプチーノ. Lunch: Foodspring Bio Protein, Bjorg Lait de Soja Nature Bio, みかん. Dinner: Picard Flan Pâtissier, ブロッコリ, 五穀米, ハンバーグ. Snacks/Other: みかん. more...
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Gaining 0.7 kg a Week
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tamomi55's Weight History
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