Weigh In record (no journal entry) for 03 November 2020
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61.1 kg
Lost so far: 7.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1558 kcal
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Fat: 51.99g | Prot: 72.27g | Carbs: 199.47g.
Breakfast: Oats, Semi-Skimmed Milk. Lunch: Chickpeas. Dinner: PizzaExpress Pepperoni. Snacks/Other: Sainsbury's Milano Salami, Asda Extra Special Super Seeded Bread, McVitie's Milk Chocolate Digestive . more...
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Losing 3.5 kg a Week
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mariwonka's Weight History
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