Weigh In record (no journal entry) for 03 November 2020
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1235 kcal
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Fat: 36.51g | Prot: 57.58g | Carbs: 171.80g.
Breakfast: Sambal Goreng, Kue Bolu, Telur Dadar, Buah Naga, Nasi Putih, Apel. Lunch: Sinti Bumbu Pecel, Indomie Pop Mie, Pangsit Polos, Tomat Merah, Sambal Goreng, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Gaining 0.2 kg a Week
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dananda azizah's Weight History
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