Weigh In record (no journal entry) for 03 November 2020
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90.2 kg
Lost so far: 15.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1263 kcal
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Fat: 78.95g | Prot: 125.99g | Carbs: 7.18g.
Breakfast: Café. Lunch: Aurora Linguiça Toscana, Salmão no Forno ou Grelhado, Picanha, Copacol Coração de Frango, Qualitá Azeitona, Azeite de Oliva Extra-Virgem, Tomates, Alface Americana. Dinner: Queijo Mozzarella, Ovo, Sadia Presunto Parma. more...
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Gaining 1.2 kg a Week
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Tas_Kazza's Weight History
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