Weigh In record (no journal entry) for 03 November 2020
|
63.1 kg
Lost so far: 18.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
151 kcal
|
Fat: 6.94g | Prot: 3.67g | Carbs: 18.36g.
Snacks/Other: Агуша Смесь Кисломолочная 3,4%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Phaqel Z's Weight History
|