Weigh In record (no journal entry) for 03 November 2020
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53.4 kg
Lost so far: 3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1617 kcal
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Fat: 65.10g | Prot: 43.73g | Carbs: 211.06g.
Breakfast: Hafermilch, Coffee, Sugar, Jam Preserves, Cream Cheese , Pågen Surdegsbröd Lantgoda. Lunch: Mixed Salad Greens, ICA Soltorkade Tomater, REWE Bio Cappelletti, Dr. Oetker Crème Légère . Dinner: ICA Lätt Creme Fraiche, Cream Cheese , White Bread , Onions , ICA Hackad Lök, Olive Oil, ICA Basic Krossade Tomater, Beets. Snacks/Other: Butter , Banana, Lindt Choklad 70%. more...
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Gaining 0.2 kg a Week
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newfoundcarla's Weight History
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