Weigh In record (no journal entry) for 03 November 2020
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85.1 kg
Lost so far: 6.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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907 kcal
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Fat: 39.45g | Prot: 42.64g | Carbs: 100.59g.
Breakfast: Sari Roti Roti Tawar (2). Lunch: ABC Saus Sambal , Tempe Goreng, Telur Goreng, Sari Roti Roti Tawar (2). Dinner: Gado Gado. more...
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Losing 1.7 kg a Week
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diancantikk's Weight History
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