Weigh In record (no journal entry) for 03 November 2020
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128 kg
Lost so far: 7 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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2124 kcal
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Fat: 77.62g | Prot: 105.38g | Carbs: 264.58g.
Breakfast: Sayur Asem, Cedea Fish Roll, You C1000 Minuman, Rebo Kuaci Milk Flavor. Lunch: Ikan Mujair Goreng, Pecel, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Bango Kecap Manis, Selai Kacang, Tahu Bakso, Bakso Daging Sapi, Pangsit Goreng, Kerupuk Putih. Snacks/Other: Cilok, Apel, Air Kelapa. more...
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Losing 0.9 kg a Week
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RoroIreng's Weight History
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