Weigh In record (no journal entry) for 03 November 2020
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58.3 kg
Lost so far: 5.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1310 kcal
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Fat: 69.37g | Prot: 40.22g | Carbs: 112.67g.
Breakfast: Nesquik Nesquik in Polvere, Croissant, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Vino Chardonnay, Pascoli Italiani Pecorino Sardo DOP Maturo, Gnocchi di Patate, Costolette di Maiale, Esselunga Zucca Cotta al Forno. Dinner: Melanzane al Funghetto, Galbani Formaggino , Spianata Sarda. Snacks/Other: Ferrero Pocket Coffee, Caffè Espresso, Lindt Cioccolato Fondente al Peperoncino. more...
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Losing 0.7 kg a Week
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daroansweet's Weight History
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