Weigh In record (no journal entry) for 03 November 2020
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52.8 kg
Lost so far: 15.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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405 kcal
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Fat: 10.41g | Prot: 23.26g | Carbs: 54.76g.
Lunch: Kakap (Ikan) (Spesies Campuran), Bakwan, Ikan Teri, Telur Dadar, Nasi Putih. Snacks/Other: Oreo Ice Cream Cookies, Pisang. more...
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Losing 2.3 kg a Week
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AnisaFajria's Weight History
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