|
Aumento peso nonostante giorno prec. workout intenso
|
83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
2184 kcal
|
Fat: 69.13g | Prot: 120.89g | Carbs: 272.40g.
Lunch: Prozis Olio di Cocco Biologico, Delizie del Sole Riso Basmati, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Verdure Crude. Dinner: Broccoli, Fileni Cordon Chef con Filetto di Pollo. Snacks/Other: Fesa di Tacchino, Banana, Pane Integrale. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|