Weigh In record (no journal entry) for 02 November 2020
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157.9 kg
Lost so far: 16.7 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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2080 kcal
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Fat: 73.00g | Prot: 83.00g | Carbs: 266.00g.
Dinner: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (16.9 oz), Subway Chocolate Chip Cookie, Doritos Cool Ranch Tortilla Chips (49.6g), Black Forest Prosciutto, Subway 12" Black Forest Ham. more...
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Gaining 0.2 kg a Week
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