Weigh In record (no journal entry) for 05 September 2013
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98.4 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2013:
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881 kcal
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Fat: 19.59g | Prot: 33.01g | Carbs: 141.93g.
Breakfast: Coffee with Cream and Sugar, Giant Eagle Old Fashioned Oats. Lunch: #4 Turkey Tom (No Mayo). Snacks/Other: Fruit & Nut Granola. more...
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Gaining 0.4 kg a Week
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dellguy3700's Weight History
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