Weigh In record (no journal entry) for 02 November 2020
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71.2 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1377 kcal
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Fat: 68.36g | Prot: 62.77g | Carbs: 136.01g.
Lunch: Kroger Sugar Cookie, M&M's Peanut M&M's (Fun Size), Oreo Chocolate Sandwich Cookies, Sunshine Cheez-It Original Snack Crackers, Ritz Crackers - Fresh Stack, Weight Watchers Classic Beef Chili. Dinner: Kraft Coleslaw Dressing, Dole Classic Cole Slaw Mix, Famous Dave's Corn on The Cob, Canola Vegetable Oil , Wal-Mart Tilapia Fillets. Snacks/Other: Orange Sherbet , Peanut Butter, Kroger Stick Pretzels. more...
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Losing 0.4 kg a Week
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trojan_n_phx's Weight History
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