Weigh In record (no journal entry) for 02 November 2020
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82.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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2259 kcal
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Fat: 86.58g | Prot: 108.17g | Carbs: 258.24g.
Lunch: Prozis Olio di Cocco Biologico, Delizie del Sole Riso Basmati, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Verdure Crude. Dinner: Olio d'oliva, Pane Comune, Consilia Filetto di Merluzzo d'alaska Gratinato con Pomodoro e Basilico. Snacks/Other: Datteri di Tunisia, Alesto Anacardi, Banana. more...
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steady weight
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