Weigh In record (no journal entry) for 02 November 2020
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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330 kcal
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Fat: 10.73g | Prot: 24.22g | Carbs: 37.19g.
Lunch: Calabaza, Albóndigas de Carne. Dinner: Dulces de la Rosa Mazapán , FUD Jamón Pechuga de Pavo Virginia, Lechuga de Hoja Verde, Pepino (Pelado). Snacks/Other: Golmex Chocke-Obleas. more...
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Losing 0.1 kg a Week
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valeortiz75's Weight History
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