Margaridafaria's Journal, 02 Nov 20

Margaridafaria's Profile | < Previous Entry |Next Entry >

Bad one Coves 19 is just. Bad🤣😂

48.7 kg Lost so far: 0 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:

694 kcal

Fat: 22.58g | Prot: 22.03g | Carbs: 100.61g. Breakfast: Coffee with Semi-Skimmed Milk, Cinnamon Sweet Roll Dough (with Icing) . Lunch: White Rice, Tesco Medium Eggs. Snacks/Other: Mr Kipling Mince Pies. more...

1788 kcal

Exercise: Sitting - 3 hours and 10 minutes, Walking (moderate) - 5/kph - 4 hours and 5 minutes, Standing - 7 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 35 minutes, Apple Health - 8 hours and 40 minutes. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Margaridafaria's Weight History

View Complete History

Margaridafaria's Journal, 02 Nov 20

Submit a Comment

Margaridafaria's Weight History