Weigh In record (no journal entry) for 02 November 2020
|
79.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1393 kcal
|
Fat: 64.21g | Prot: 69.34g | Carbs: 160.24g.
Breakfast: Вареное Яйцо. Lunch: Редис, Яблоко Зеленое. Dinner: Картофель Фри, Макдоналдс Нагетсы , Ролл с Лососем, Додо Пицца Пицца Ассорти. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olese4ka666's Weight History
|