Weigh In record (no journal entry) for 05 September 2013
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123.5 kg
Lost so far: 18.3 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2013:
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870 kcal
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Fat: 22.64g | Prot: 36.32g | Carbs: 137.64g.
Lunch: Yogurt Fragola. Dinner: Penne Rigate Integrali, Olio Extra Vergine di Oliva, Broccoli, Piselli (Surgelati). Snacks/Other: Lupini, Susine. more...
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Losing 0.7 kg a Week
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