Weigh In record (no journal entry) for 02 November 2020
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165.1 kg
Lost so far: 1.2 kg.
Still to go: 74.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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799 kcal
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Fat: 42.90g | Prot: 53.17g | Carbs: 48.38g.
Breakfast: Albertsons Heavy Whipping Cream , Torani Sugar Free Classic Caramel Syrup, Nescafe Taster's Choice Original Gourmet Instant Coffee, Egg, Hash. Lunch: Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Arnold Organic 22 Grains & Seeds Bread. more...
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steady weight
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theresaherod's Weight History
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