Weigh In record (no journal entry) for 02 November 2020
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115.9 kg
Lost so far: 19.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1692 kcal
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Fat: 95.45g | Prot: 71.70g | Carbs: 126.64g.
Breakfast: Vitafit Orangensaft. Lunch: Pommes Frites, Burger King Big King XXL. Dinner: Milfina Butter , Bratwurstbrötchen. more...
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Losing 4.2 kg a Week
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Brutschi's Weight History
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