Weigh In record (no journal entry) for 02 November 2020
|
101.2 kg
Lost so far: 31.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1070 kcal
|
Fat: 47.60g | Prot: 40.23g | Carbs: 111.56g.
Lunch: McDonald's Cheeseburger. Dinner: Dairy Queen Crispy Chicken Salad. Snacks/Other: Samuel Adams Hefeweizen Beer, Reese's Peanut Butter Cup Minis. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|