Weigh In record (no journal entry) for 02 November 2020
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101.2 kg
Lost so far: 31.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1070 kcal
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Fat: 47.60g | Prot: 40.23g | Carbs: 111.56g.
Lunch: McDonald's Cheeseburger. Dinner: Dairy Queen Crispy Chicken Salad. Snacks/Other: Samuel Adams Hefeweizen Beer, Reese's Peanut Butter Cup Minis. more...
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Losing 2.1 kg a Week
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